Are you Ready to bring out the Best In You?

Welcome To Balanced Body . Mind . Soul

We are inspired to support you in feeling great about yourself; in feeling happy, healthy, vibrant and balanced, not only on the mat, but in your everyday life. 

Whether your practice is focused on fitness, weight loss, reducing stress or general well-being, we’re committed to providing you with the tools you need to lead a healthier lifestyle.

Yoga is not a work out but a work in; and this is the point of spiritual practise; to make us teachable, open our hearts and focus our awareness, so we can know what we already know and be who we already are …

– Evonne Kelly

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Classes

TUE

Tuesday Classes include:

SLOW FLOW
SUNRISE YOGA
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WED

Wednesday Classes include:

SLOW FLOW
SUNRISE YOGA
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THU

Thursday Classes include:

SLOW FLOW
SUNRISE YOGA
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FRI

Friday Classes include:

SLOW FLOW
SUNRISE YOGA
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SAT

Saturday Classes include:

SLOW FLOW
SUNRISE YOGA
BOOK

SUN

Sunday Classes include:

SLOW FLOW
SUNRISE YOGA
BOOK

Classes

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What our customers say:

 

Evonne is a wonderful massage therapist, yoga teacher, and human being. The massage I had left me feeling so relaxed and I felt completely de-stressed for days afterwards. The massage space itself has been beautifully decorated and with a beautiful garden surrounding it. It is really a sacred space where healing, relaxation rand trust happen.
I have also joined her outdoor yoga classes, which are absolutely magical. Being able to experience yoga in the fresh air, surrounded by nature and supported by Evonne's holistic, caring, and friendly approach brings so much joy and peace into my life. I highly recommend her services to anyone.

Veronica Fuchsova

 

Evonne is so such a supportive and caring Yoga teacher. Prior to starting regular classes with Evonne I found it hard to find a class and teacher I liked. I was constantly getting headaches and aches and seeing the chiropractor to help with a stiff neck and shoulder, since attending regular classes and being guided by Evonne I rarely get an neck aches and headaches. I look forward to yoga, I especially love classes down by the water or seeing the trees and sky above me. Highly recommend Refresh Wellbeing.

Kristy Bentley

 

I walked through the Refresh doorway and my life changed! 4 weeks of a weekly massage and private guided beginners yoga sessions with Evonne and my life has turned around! My breathing issues have improved 50%, while my joint strength and balance now Does Exist. Evonne your healing skills are amazing and your kind and caring ways are so Refreshing… come and join me and be healed!

Christine Leigo

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